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Life Is About You
Manage The Self
S. Enrich believe in yourself, don’t live for others, don’t live solely to meet obligations and expectations, Life Is About You

Life Is About You

You don’t live for others; you don’t live solely to meet obligations and expectations. Believe in yourself. Build a life that makes YOU happy.

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Risks And Benefits Of Relationships
Understand People
S. Enrich can’t exist outside of the social context, can’t live without love, disappointment and abandonment, need people, Risks And Benefits Of Relationships

Risks And Benefits Of Relationships

We need people. We can’t exist outside of the social context. We can’t live without love. But we also need to anticipate disappointment and abandonment.

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Who Or What Is Dictating Your Life
Understand The Game
S. Enrich other people’s expectations, rich and accomplished, Who Or What Is Dictating Your Life

Who Or What Is Dictating Your Life

The rich and accomplished don’t ask existential questions. If you do, examine who or what is dictating your life.

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Hamster Life
Understand The Game
S. Enrich hamster, Hamster Life, hamster wheel, individual

Hamster Life

We live a hamster life in a hamster wheel. It’s all about selling and buying. Other people’s money and power run our lives.

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Is Your Goal To Accept And Serve?
Understand The Game
S. Enrich

Is Your Goal To Accept And Serve?

Every aspect of our lives is controlled by the rich and powerful. We matter solely as revenue generators. Will you accept and serve forever?

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Dangers Of Popular Science
Food For Thought
S. Enrich Dangers Of Popular Science, herd mentality, popular science

Dangers Of Popular Science

Popular science is popular due to its PROMOTED benefits. Herd mentality embraces it. Yet, popular science can be biased, corrupted, and – on occasion – wrong.

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Concerning Lack Of Global Authority
Food For Thought
S. Enrich Concerning Lack Of Global Authority, nuclear disaster, Paris Agreement, Russian takeover of two nuclear plants, United Nations, war in Ukraine

Concerning Lack Of Global Authority

Powerlessness – or inertia – of the global community exposed by the nuclear threat posed by the Russian takeover of two nuclear plants in Ukraine.

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Venturing Into The Impossible
Food For Thought
S. Enrich climate crisis, cloning, Déjà vu, holograms, super-humans, technology, telepathy, Venturing Into The Impossible

Venturing Into The Impossible

Technology is gifting us with cloning, telepathy, holograms and super-humans. We are becoming gods just in time for climate crisis. Déjà vu?

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False Promises Of Science
Food For Thought
S. Enrich False Promises Of Science, hubris, hubris and greed

False Promises Of Science

Science is a work in progress, it’s still short on definitive answers. Beware of false promises of science. Don’t fall victim to hubris and greed of overzealous professionals.

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Dangers Of Assumptions
Food For Thought
S. Enrich Dangers Of Assumptions, make no assumptions in relationships, make no assumptions when signing a contract

Dangers Of Assumptions

Assumptions are part of the social contract. To live is to assume.
Make no assumptions in relationships. Make no assumptions when signing a contract.

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Indomitable Phoenix Within
Personal Development
S. Enrich claim your life, live your truth, Phoenix, Phoenix Within

Indomitable Phoenix Within

The unbroken parts of you are calling for action. Your Phoenix within can still fly. Claim your life, live your truth, make it count, NOW!

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Missing Your Freedom?
Personal Development
S. Enrich freedom is a choice, miss your freedom, Missing Your Freedom, we surrender freedom willingly

Missing Your Freedom?

Often, we surrender freedom willingly. When you realize that you miss your freedom, take action! Ultimately, freedom is a choice.

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We Are Not In Kansas Anymore
Personal Essays
S. Enrich American fascism, violence at the U.S. Capitol, We Are Not In Kansas Anymore

We Are Not In Kansas Anymore

On January 6th 2021 President Trump – who doesn’t like the results of 2020 Presidential Election, but failed to substantiate

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Pitfalls Of Goodness
Life Lessons
S. Enrich blessing or a curse, Do NOT accept goodness, goodness, Pitfalls Of Goodness

Pitfalls Of Goodness

You’d think that a generous act of goodness bestowed upon you would bring you relief or you’d have a better

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Pandemic Insights
Food For Thought
S. Enrich how the pandemic affected my views, learned while living with Covid-10 restrictions, Pandemic Insights

Pandemic Insights

On a larger scale, Covid-19 made me more socially aware, if not outright: more socially sensitive. From Black Lives Matter

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Like Anything Else, Morality HAS TO Evolve
Food For Thought
S. Enrich abuse of power, black and white issue, breach of human rights, moral failure, Morality HAS TO Evolve, murder of George Floyd

Like Anything Else, Morality HAS TO Evolve

The murder of George Floyd is presented to us as a black and white issue. I don’t doubt that discrimination

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Lessons Covid-19 Taught Me
Food For ThoughtLife Lessons
S. Enrich American people are amazing, Brett Crozier, Captain Brett Crozier, Captain of Theodore Roosevelt carrier, Governor Andrew Cuomo, Humans are a predatory specie, Lessons Covid-19 Taught Me, No man is an island

Lessons Covid-19 Taught Me

I wouldn’t be an author if I didn’t search for meaning in the midst of the Covid-19 pandemic. And meaning

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Are You An Indentured Servant?
Food For Thought
S. Enrich family, freedom, going it alone, Indentured Servant, power, responsibility

Are You An Indentured Servant?

The bad news is: yes, we all are. What’s the good news? There is a way to balance servitude and…

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Role Of Meditation In Personal Development
Personal Development
S. Enrich meditation, personal development, Role Of Meditation In Personal Development, self-improvement

Role Of Meditation In Personal Development

Should you include the practice of meditation in your quest for personal development? Absolutely! So, what is meditation? Meditation is

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Life Lesson From My Father
Life Lessons
S. Enrich friendships can be messy, Life Lesson From My Father, relationships

Life Lesson From My Father

My parents divorced when I was 2. My father wasn’t much of a presence in my life. His most notable

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Whom Does The Second Amendment Serve Today
Food For Thought
S. Enrich American Revolution, American War of Independence, maintain law and order, The Second Amendment, to protect the Country, Treaty of Paris, United States, Whom Does The Second Amendment Serve Today

Whom Does The Second Amendment Serve Today?

Non-Violence (also known as “The Knotted Gun”): a bronze sculpture by Swedish artist Carl Fredrik Reuterswärd. It shows a huge

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Create Yourself
Personal Development
S. Enrich “spring cleaning”, better management of the self, create your emotions, create your health, create your legacy, create your mind, create your money, create your relationships, Create Yourself

Create Yourself

Recommended “spring cleaning” tips to make space for better management of the self, including health, emotions, mind, money, relationships and

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What Prevents You From Being Unstoppable?
Personal Development
S. Enrich dichotomy, dualism, liberate yourself from self-sabotage, power of programming, subconscious mind, What Prevents You From Being Unstoppable

What Prevents You From Being Unstoppable?

Harness the power of programming your subconscious mind to liberate yourself from self-sabotage. Dichotomy is a part of the vocabulary.

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Own Yourself
Personal Development
S. Enrich limited control, own your life, Own Yourself, personal development, taking charge of your life, total control over ourselves

Personal Development: Own Yourself

Waiting for your ship to come in?.. STOP WAITING! Set goals. Measure your progress. OWN YOUR LIFE! Not tomorrow, NOW!

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What Does It Mean To Be “Normal”
Personal Development
S. Enrich being normal, functional, screwed up, What Does It Mean To Be “Normal”?

What Does It Mean To Be “Normal”?

“Normal” can be fragile. No matter how screwed up you may be, for as long as you are outwardly functional,

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The Health – Success Connection
Personal Development
S. Enrich affects your health, Health - Success Connection, health and life coach, Life Coach, stress of the pursuit of success, wellness determines the ability to succeed

The Health – Success Connection

Wellness determines the ability to succeed. The stress of the pursuit of success affects your health. An expert explains how to find balance.

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Grief And Beyond
Food For Thought
S. Enrich grief, mourning, mourning is a process, new “normal” on the other side of loss, prescription to relieve grief

Grief And Beyond

There is no prescription to relieve grief. Mourning is a process. But there is a new “normal” on the other

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Christmas Blues Cure
Personal Development
S. Enrich Christmas Blues Cure, conquer your holiday blues, Holiday joy, joy has to be created, life’s meaning, uplift others

Christmas Blues Cure

Remembering and sharing will conquer your holiday blues, uplift others and honor those who gave you the happiest memories. Joy has to be created.

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To Be Or Not To Be
Personal Development
S. Enrich another perspective, another way, depression, mental illness, suicide, To Be Or Not To Be

To Be Or Not To Be

Not every depression is a mental illness, sometimes it’s just a normal reaction to life’s events. Kate Spade committed suicide.

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Take Charge Of Your Failure
Personal Development
S. Enrich failing, failure, how to take charge of your failure, losers, Own Your Feelings, success, Take Charge Of Your Failure, winners

Take Charge Of Your Failure

This article is for tomorrow’s winners some of whom may feel like losers, at the moment. Failure doesn’t define you!

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Take Charge Of Your Fear
Personal Development
S. Enrich approval, fear, fear of losing love, love, Own Your Feelings, stronger than hope, Take Charge Of Your Fear

Take Charge Of Your Fear

In the beginning there was FEAR. Did you gain control over yours or is it still running your life? In

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Build That Wall
Personal Development
S. Enrich Build That Wall, enrich both partners, having boundaries, identity, intimacy, relationships, respecting each other’s boundaries

Build That Wall

Love shouldn’t rob you of your identity. An embrace should be an affirmation, not strangulation. Build That Wall? No, not

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Sometimes Love Isn’t Enough
Personal Essays
S. Enrich dog-person’s experience raising a kitten, Sometimes Love Isn’t Enough, Sturm Enrich

Sometimes Love Isn’t Enough

No matter how much you care, you can’t force a baby to stay a baby and you can’t raise a

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Take Charge Of Loneliness
Personal Development
S. Enrich loneliness, medicine considers loneliness deadlier than obesity, Own Your Feelings, Take Charge Of Loneliness

Take Charge Of Loneliness

If you don’t take charge of loneliness, you’ll accept being lonely and helpless. Once you take charge of your loneliness

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Take Charge Of Guilt
Personal Development
S. Enrich feel guilt, guilt, how to assuage guilt, Own Your Feelings, Take Charge Of Guilt

Take Charge Of Guilt

Is it always possible to assuage guilt? Guilt comes in many “flavors”. I’m not talking here about the small stuff.

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How I Became A Mother
Personal Essays
S. Enrich depression, grief, How I Became A Mother, love, role reversal in a mother and child relationship, Sturm Enrich

How I Became A Mother

By surprise. At the age of 11. You might say that I was raised with the proverbial silver spoon in

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The Last Mother’s Day
Personal Essays
S. Enrich Cancer, death, Mother, Mother’s Day, Sturm Enrich, The Last Mother’s Day

The Last Mother’s Day

Every Mother’s Day I pay a tribute to my Mom, memories and love It was spring in Southern California. The

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The Issue Of Self-Esteem
Personal Development
S. Enrich accept your flaws, build a track record, Men And Self Esteem, no one is perfect, self esteem, self-esteem can be learned, The Issue Of Self Esteem, Women And Self Esteem

The Issue Of Self-Esteem

Accept your flaws, no one is perfect. Build a track record. Develop the skills. Self-esteem can be learned. Many years

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Positive Power Of Negative Thinking
Personal Development
S. Enrich being prepared for the worst, fear of change, fear of failure, fear of loss, negative thinking, Positive Power Of Negative Thinking, positive thinking

Positive Power Of Negative Thinking

Fear of failure, fear of loss, fear of change stop us from living. Anticipating and being prepared for the worst

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The Benefits Of Giving
Life Lessons
S. Enrich giving, giving is active, more rewarding than receiving, receiving is passive, The Benefits Of Giving

The Benefits Of Giving

Giving in the form of a gift, donation, contribution of skills or time is more rewarding than receiving! Receiving is

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Redefining The Virtue Of Selflessness
Personal Development
S. Enrich not having a life, self care, self-destructive, selfishness, selflessness is not an excuse, The “Virtue” Of Selflessness

Redefining The “Virtue” Of Selflessness

Selflessness not moderated by some selfishness and self care is self-destructive. Selflessness is not an excuse for not having a life.

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From Child's Resentment To Adults Gratitude
Life Lessons
S. Enrich Adult’s Gratitude, Child’s Resentment, homework, limit my spontaneity, Mom’s rules, prioritizing, procrastination, productivity, putting a cramp on my free spirit

From Child’s Resentment To Adult’s Gratitude

I must have been incredibly “creative” as a child because my Mom quit picking up my toys in protest. At

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The Delusion Of Individuation
Personal Essays
S. Enrich individuality as a blend of outside influences and legacy, Mother, Sturm Enrich, The Delusion Of Individuation

The Delusion Of Individuation

We have bought into the delusion of individuation. Once we reach a certain age, graduate, move away from home, we

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About Sturm Enrich

Sturm Enrich is a self-empowerment author.
Her thought-provoking writing challenges stereotypes about life, health, relationships, happiness and religion.

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Sturm Enrich writes for (among others): Thrive Global, The Ascent, P.S. I Love You, and:

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