Healthy Rituals
Daily healthy rituals to keep you healthy, remind you of being alive, being a part of the Earth, and being a part of a community.
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Personal Development
You are how you think.
Mind Your Autopilot
Your autopilot is a practical tool for daily tasks. Don’t allow it to manage your life. Mind your autopilot: a tool shouldn’t control its owner!
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Your Low Self-Esteem Isn’t A Secret
Since you set your own value, YOU are eliciting the treatment – or mistreatment – you receive. Your low self-esteem isn’t a secret. Your behavior exposes it.
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What Makes Life Worth Living
Anything that makes us feel good makes life worth living. Find out what creates lasting excitement, desire, satisfaction, a hunger for more, and motivation.
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Girls: Vulnerability Isn’t A Weapon
Sleeping Beauty’s reinforcement of an imaginary power differential between sexes is a fairy tale. Adult women shouldn’t believe in fairy tales! Vulnerability isn’t a weapon….
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Indomitable Phoenix Within
The unbroken parts of you are calling for action. Your Phoenix within can still fly. Claim your life, live your truth, make it count, NOW!
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Missing Your Freedom?
Often, we surrender freedom willingly. When you realize that you miss your freedom, take action! Ultimately, freedom is a choice.
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Pitfalls Of Goodness
You’d think that a generous act of goodness bestowed upon you would bring you relief or you’d have a better
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Role Of Meditation In Personal Development
Should you include the practice of meditation in your quest for personal development? Absolutely! So, what is meditation? Meditation is
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What Prevents You From Being Unstoppable?
Harness the power of programming your subconscious mind to liberate yourself from self-sabotage. Dichotomy is a part of the vocabulary.
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Personal Development: Own Yourself
Waiting for your ship to come in?.. STOP WAITING! Set goals. Measure your progress. OWN YOUR LIFE! Not tomorrow, NOW!
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What Does It Mean To Be “Normal”?
“Normal” can be fragile. No matter how screwed up you may be, for as long as you are outwardly functional,
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The Health – Success Connection
Wellness determines the ability to succeed. The stress of the pursuit of success affects your health. An expert explains how to find balance.
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Grief And Beyond
There is no prescription to relieve grief. Mourning is a process. But there is a new “normal” on the other
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Christmas Blues Cure
Remembering and sharing will conquer your holiday blues, uplift others and honor those who gave you the happiest memories. Joy has to be created.
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To Be Or Not To Be
Not every depression is a mental illness, sometimes it’s just a normal reaction to life’s events. Kate Spade committed suicide.
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Take Charge Of Your Failure
This article is for tomorrow’s winners some of whom may feel like losers, at the moment. Failure doesn’t define you!
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Take Charge Of Your Fear
In the beginning there was FEAR. Did you gain control over yours or is it still running your life? In
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Build That Wall
Love shouldn’t rob you of your identity. An embrace should be an affirmation, not strangulation. Build That Wall? No, not
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Take Charge Of Loneliness
If you don’t take charge of loneliness, you’ll accept being lonely and helpless. Once you take charge of your loneliness
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Take Charge Of Guilt
Is it always possible to assuage guilt? Guilt comes in many “flavors”. I’m not talking here about the small stuff.
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The Issue Of Self-Esteem
Accept your flaws, no one is perfect. Build a track record. Develop the skills. Self-esteem can be learned. Many years
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Positive Power Of Negative Thinking
Fear of failure, fear of loss, fear of change stop us from living. Anticipating and being prepared for the worst
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Redefining The “Virtue” Of Selflessness
Selflessness not moderated by some selfishness and self care is self-destructive. Selflessness is not an excuse for not having a life.
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